Sunday Session: Yin Yoga & Medicine Music
Sunday Session: Yin Yoga, Yoga Nidra & Medicine Music Sunday 22 December 13:30-16:00Thrive Yoga Amsterdam Nourishment in Winter Time Taoist philosophy explains that as we transition into winter, we seasonally and energetically shift from the metal element into the water element. The water element stores much of people’s reserves of energy (kidney chi). It’s why rest…